After stretching a little before class, Sensei asked M.R. to help me prep for my sankyu test (!!!) so we started working on munetsuki kokyunage. After warming up with the rest of class, Sensei picked up there and we worked on several munetsuki kokyunage variations. We used the jo to inform several of the techniques. I had to sit out a bit tonight, unfortunately, but I did okay in randori.
Weight: 302
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