Ikkyo. Basic technique. Easy to get right fairly quickly but hard to get right all the time.
We started with tai sabaki to get warmed up. Then, we worked on a *lot* of ikkyo variations. My shoulder prevented me from full contact but I was able to do most of the techniques (uke and nage) as long as I didn't have to extend my right arm much higher than my shoulder. I was able to roll on my left side, though, and that was good.
T. and I felt like wet noodles afterward. Good class!
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