Randori is an Aikido exercise that allows it's participants to create harmony amid chaos. It's fun when you keep your head about you but it is very challenging. Randori translates from Japanese as "seizing chaos". This blog serves as a diary for my Aikido experience and, now, my gym experience.
Thursday, December 28, 2006
Low Blood Sugar!
I felt shaky like I had low blood sugar tonight. I ran out of steam several times. We worked on katatetori shihonage, yokomenuchi shihonage, yokomenuchi kotegaeshi, yokomenuchi sumi otoshi, yokomenuchi kokyunage, yokomenuchi ikkyo and a few others.
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