Thursday, January 19, 2006

Katatetori and Munetsuki

T. had a meeting so I went by myself, tonight. We worked on more ki and balance - the "inner bow" - to elongate our spines and let us relax into our proper shape. We worked with several variations of katatetori iriminage and then some munetsuki sumiotoshi. We finished up with kokyudosa.

No comments: