Thursday, January 12, 2006

Kihon Waza

T. had a meeting tonight so I went alone. We had one new student, a visitor and one of the new people from Tuesday was back, too. We had a full mat, tonight!

First, we worked on basic aikitaiso and ki techniques. Then we worked on blending and maintaining balance when uke does katatetori. I still use too much shoulder and arm strength. I will always have to work on that (and much more!).

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