Saturday, January 06, 2007

Guest Speaker

I worked late, arrived late, started late. We worked on katatetori kokyunage until 7:30 then sensei introduced a friend that teaches the Alexander Technique. He walked us through the basis of A. T. and some exercises to help us feel it. It's hard to describe but it was interesting. Very compatible with Aikido, the way I see it.

Weight: 304

1 comment:

Anonymous said...

jvgynnszy woolrich bologna woolrich outlet outlet woolrich woolrich parka woolrich outlet
woolrich bologna
woolrich negozi
woolrich bologna
woolrich parka
woolrich sito ufficia
[url=]woolrich italia[/url]
[url=]outlet woolrich[/url]
[url=]woolrich spaccio[/url]
[url=]woolrich bologna[/url]
[url=]woolrich giubbotto[/url]