Randori is an Aikido exercise that allows it's participants to create harmony amid chaos. It's fun when you keep your head about you but it is very challenging. Randori translates from Japanese as "seizing chaos". This blog serves as a diary for my Aikido experience and, now, my gym experience.
Tuesday, January 30, 2007
Pooped!
I was dragging before warm-ups were over! I stayed with it, though, and didn't sit down very much. We worked on iriminage and sumi otoshi. Timing.
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