Thursday, February 15, 2007

Ushirodori Variations

A.O. warmed us up but good, tonight. I was dripping with sweat the whole night and, while I never sat out a whole technique, I did have to take a breather every now and then. We worked on ushirodori variations - several kokyunage, ikkyo, kaitenage and katamenage. We ended with a couple randori.

Weight: 302 (but my BP was 116/76 - woohoo!)

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