Tuesday, October 07, 2008
Aikido - Yokomenuchi Shihonage
Ed was promoted to nikkyu so now he's wearing a brown belt. We started with yokomenuchi shihonage, one of my favorites. We then started working on using udefuri choyaku undo as the taisabaki for shinonage, kokyunage, sankyo and more. I'm so far out of shape that I need to work in a group of three or I get winded during the first round! I ended getting so tired that I got sloppy that my hand slipped on a sankyo ura fall and I pushed my right shoulder a little to far. No major pain but it definitely feels like it was slightly dislocated.