Randori is an Aikido exercise that allows it's participants to create harmony amid chaos. It's fun when you keep your head about you but it is very challenging. Randori translates from Japanese as "seizing chaos". This blog serves as a diary for my Aikido experience and, now, my gym experience.
Monday, August 13, 2007
Gym - Life Cycle
Just did 20 minutes on the Life Cycle. Didn't get into the weights. I'll do that tomorrow.
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