Thursday, June 08, 2006

Yokomenuchi Shihonage: Kihonwaza, Oyowaza, Henkawaza

Tonight, we did only one technique... well, sort of. We only used one attack: yokomenuchi. We started with the shihonage taisabaki, then we did the basic technique - kihon waza - but we added variations - oyowaza - and changing techniques - henkawaza.

Unfortunately, our newest nikkyu injured her shoulder in a fall. Now three of us have bum right shoulders. Dang! I didn't hurt mine again this week, though - YAY! T. didn't make it tonight since she was "hitting the books".

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