We started off with warmups ending with ukemi and shikko around the mat to break in the new mats. They're nice! Grippy when you put weight on them but a little slicker than the old ones if you don't bear down. They're a sage or tatami green and look nice. The velcro is *very* strong.
We worked on yokomenuchi variations tonight; tai sabaki, iriminage, sokomen iriminage, and a couple other variations. At the end of class P. F. tested for gokkyu tonight and did pretty well. I got to take part in his randori.
I felt zapped too often, tonight. I need to avoid simple carbs before class because I think I have a sugar crash.
Weight: 300
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