Randori is an Aikido exercise that allows it's participants to create harmony amid chaos. It's fun when you keep your head about you but it is very challenging. Randori translates from Japanese as "seizing chaos". This blog serves as a diary for my Aikido experience and, now, my gym experience.
Thursday, September 13, 2007
Aikido - Shomenuchi Variations
K.M. sensei taught tonight. We started with stretches and full-court rolling then we started in with shomenuchi attacks defending with iriminage, basic kokyunage, a different version of udegarami. Then we went into more kokynage variations.
No comments:
Post a Comment