Tuesday, September 12, 2006
Ukemi, Kotegaeshi, and More
After warming up we worked on ukemi for a bit. Boy, is that something I need! After that, we worked on several variations of ryokatatori kotegaeshi. We did some jiyu waza - well, it was all katatori but still - which, with a big class, took quite a while. That pushed me hard but I didn't give up and I didn't get hurt.