Randori is an Aikido exercise that allows it's participants to create harmony amid chaos. It's fun when you keep your head about you but it is very challenging. Randori translates from Japanese as "seizing chaos". This blog serves as a diary for my Aikido experience and, now, my gym experience.
Monday, January 07, 2008
Health
I am fasting, today. I'll see how far I can get...
Update: I made it all the way through with only water, iced tea (plain) and my vitamins and meds.
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