Randori is an Aikido exercise that allows it's participants to create harmony amid chaos. It's fun when you keep your head about you but it is very challenging. Randori translates from Japanese as "seizing chaos". This blog serves as a diary for my Aikido experience and, now, my gym experience.
Monday, July 30, 2007
Gym - Signed up!
A.C. and I signed up, this morning, at the Being Fit gym near home. We plan to go every weekday morning to work on the machines to get healthier, get stronger, get fitter and lose weight.