Thursday, October 19, 2006

Ryotetori Nights

T. decided not to spread whatever virus she was feeling tonight.
After stretching and aiki taiso we worked on ryotetori (grabbing both hands/wrists) variations: tenchinage, kokyunage, iriminage.

We've been ending class by letting those close to testing do Randori. Since T. wasn't there I got to do it for her.

Weight: 300

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