Friday, August 22, 2008

New Eating Plan - Progress Report

I'm starting my third no-eating day. I start a bit hungry but after a couple hours it's not so bad. The benefits for the eating days is that I'm already breaking the "I want something to eat even though I'm not hungry" habit. I'm down six pounds after two no-eating and two eating days. It's a start - a good one!

Wt: 315

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