Saturday, September 22, 2007

Aikido - More Seminar!

The muscles in my legs and back are very stiff and sore. My knees and elbows feel bruised. I had a great time! I would be back tomorrow for the final session but I have other responsibilities tomorrow. This seminar really helped me push myself. I met a lot of wonderful people who all had something to teach me. Due to my own limitations I had to sit out one hour of each of the sessions today but I did train for four hours today and three yesterday which was more than I thought I'd be able to do. I saw - and experienced - a lot of great Aikido. Wonderful!

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