Gym 9/20

Long time away! I've been staying up too late.

Leg press: 3x20 @ 90 lbs (45 lbs/side)
Leg press toe raises: 3x20 @ 90 lbs (45 lbs/side)
Lateral arm raises: 3x12 @ 5 lbs
Dumbbell curls: 3x12 @ 10 lbs
Dumbbell bench press: 3x12 @ 10 lbs
Triceps pull-downs: 3x12 @ 55 lbs
Lat bar rows: 3x12 @ 60 lbs