Thursday, October 11, 2007

Aikido - Katatori Ikkyo

After warming up, we worked on katatori ikkyo starting from taisabaki on up. As a variation, we also did a tanto shoulder attack to work on the intensity. We also worked on shihonage and several kokyunage throws. I ran low on energy toward the end. The ukemi from kokyunage sapped me.

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