Gym 8/29

No cardio today.
Leg press: 3x10 @ 90 lbs (45 lbs/side)
Leg press toe raises: 3x10 @ 90 lbs (45 lbs/side)
Lateral arm raises: 3x10 @ 5 lbs
Dumbbell curls: 3x10 @ 10 lbs
Dumbbell bench press: 3x10 @ 10 lbs
Dumbell flys: 2x10 @ 10 lbs
Dumbbell hammer curls: 2x10 @ 10 lbs
Triceps pull-downs: 3x10 @ 55 lbs
Lat bar rows: 3x10 @ 60 lbs
Lat bar straight-arm pull-downs: 1x10 @ 40 lbs, 1x5 @ 40 lbs (to failure)

Weight: 298