Randori is an Aikido exercise that allows it's participants to create harmony amid chaos. It's fun when you keep your head about you but it is very challenging. Randori translates from Japanese as "seizing chaos". This blog serves as a diary for my Aikido experience and, now, my gym experience.
Friday, August 03, 2007
Gym - Life Cycle
I did 20 minutes on the Life Cycle today and then puttered around the weight room while A. did some weights, too.